Digital Download | Created by a Certified ADHD Life Coach (UK)

Struggling to stay organised, focused, or emotionally balanced - especially at work or at home? You're not alone. This printable ADHD Coaching Toolkit is designed to help you harness your neurodivergent brain, rather than fight against it.

Created by a certified ADHD-informed life coach, this toolkit is your gentle, practical companion - full of smart, accessible strategies to support focus, energy, mindset, and everyday life management. Whether you're newly diagnosed, self-identifying, or simply seeking structure that actually works for your brain, this download offers real, usable tools - not just theory.

💡 What’s Inside:

• ADHD-friendly daily & weekly planners

• Customisable routine builder templates

• Tools for time management, focus, and dopamine regulation

• Emotional support: journal prompts, reframing sheets, and self-check-ins

• Printables: planners, dopamine menus and task trackers

• Dedicated section on Access to Work (UK) coaching support

✨ Why It’s Different:

✔️ Designed with ADHD brains in mind
✔️ Warm, non-judgemental coaching tone
✔️ Encourages progress over perfection
✔️ Fully printable and easy to use
✔️ Created in the UK – includes support info for Access to Work

By completing this purchase, you agree to receive this digital download immediately and waive your right to a 14-day cancellation period